Both stock and crypto Fear & Greed indexes are screaming Extreme Fear while SPX barely budges. Health is the only sector worth watching on the long side today.
Fear & Greed at 25 (Extreme Fear) on equities and 12 (Extreme Fear) on crypto — that's not noise, that's a signal. SPX is basically unchanged but the internals are ugly: Tech -1.87%, Industrials -1.59%, and Gold is fading with a 10Y yield creeping back toward 4.40%. Health is the one bright spot at +3.03% and I'm paying attention to that rotation.
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I'm not adding anything into this open. Both fear indexes in Extreme Fear while the 10Y pushes toward 4.40% and Tech bleeds — that's a tape where I protect capital, not deploy it. My gold position I'm holding with a stop on a daily close under $4,040. Bitcoin I'm holding long-term and not touching regardless of short-term volatility. Day trade sizing today is at 50% of my normal risk until I see SPX find a real bid above $7,300 or PYXS gives me a clean flag to work with after the open. If Health keeps running into the close, I'll look at adding to my existing index fund position during today's final hour.